PUDDINGS  1.Lauki/Carrot Kheer  Ingredients  1. Take 2 Kg(2L) of Skimmed milk                                   - 600kcal 2. ½ kg of grated carrot & lauki                                         - 170 3. ¼ tsp of powdered green cardamom                              4. prick Free                                                                                          entirety Cal 770kcal Method       1.Take the milk in non-s go pan reduce it to 1 ½ kg      2. draw up grated carrot & lauki in the milk      3.Reduce the milk further money box tick consistency      4. Put cardamom & switch arrive at the gas      5.Add peag free, wipe out it hot or chill it in the fridge.  2.Custard  1.Take 2 cubic de cimeter of skim milk.                                    - 600 2.Bring it down to 1litre by boiling 3.Put 1 tsp of custard powder        4.When it cools fork over sugar free & fruits                        - 100(for 250 gm fruits)                                                                           Total 700 kcal  SOFT DRINKS  1 Limca Flavour    Bottle of soda,                                                    - 125kcal(for 300mL)   add sugar free in it,   stick crumb and mete out  2.
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Orange Flavour                                                    ¼ film over of fresh orange juice    sugar free                                                         - 72kcal    ¾ trumpery of soda Mix them al and serve                                          3.  1.Take 2 sleek red plums, peel of the skin        - 78kcal  2. remove the seeds  3.Mash in a blender & make a fine pulp  4.Add ½ tsp of scum bag juice & sugar free, blend it again  5.Put soda & serve                                                                                           Total cal 275kcal  PASTAS  Ingredients 1.1 form of chaff noodle/pasta (boiled)                                  - 300(150gm of wheat flour) 2.1/2 cupful of...If you want to get a wide-cut essay, order it on our website:
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